Supporting you through the journey!
Fertility, Pregnancy, Childbirth & Parenting
© Blooming Wild Photography
This class is a hands-on 6-week series to get you fully prepared for pregnancy and birth, no matter what type of birth experience you choose. Topics include: recognizing and understanding the labor process; planning for your ideal birth and preparing for the unexpected; understanding your options, rights and making informed choices; relaxation, comfort techniques and positioning; labor support and much more. This class is designed to adapt to the specific needs and questions of each participant. A Prepared Childbirth The Family Way handbook is included for each family.
You are asked to bring a yoga mat and pillows for comfort during relaxation, comfort techniques and positioning. Please, also, bring an appropriate sized exercise ball (size 45cm, 55cm, or 65cm). To measure appropriate ball size for the birther, ensure when sitting on ball, your knees are in-line with your hips or lower than your hips and your feet are placed comfortably on the ground.
*Please consider taking the Breastfeeding Private Class and or Baby Care Basics class for more detailed information on these topics.
$190 per couple
*add Breastfeeding & Baby Care Basics and SAVE $20
*add Breastfeeding or Baby Care Basics and SAVE $15
Private Individualized Sessions Available
Instructor: Amy Wilt
Unable to attend our scheduled group classes? We also offer Private Individualized Sessions that work with your schedule. Contact Us for more details at
holly @ ombabycenter.com.
Om Baby Center
2201 Market Street, Rear - Camp Hill, PA
Gym Stars, LLC