Supporting you through the journey!
Fertility, Pregnancy, Childbirth & Parenting
Babies at the Barre™ is a mommy and me style class that promotes community, support, and safe but effective exercise for new moms while babywearing. This post-natal barre class will work your body from the inside out while you playfully interact and connect with your bundle of joy.
Class is a mix of basic ballet and pilates exercises completed at the ballet barre and on the floor. Exercises focus on rebuilding strength in your core and pelvic floor as well as increasing flexibility, and toning arms, core, calves, and buns. No prior dance or pilates experience is required.
Class also provides a great opportunity for moms to socialize and chat about the joys and struggles of new mommyhood while they safely exercise and bond with baby.
Babies should be at least 8 weeks old and be worn in a carrier with proper head support. Moms should have their doctor's approval before starting any physical activity after their baby's birth.
$78 for 6 classes
$20 Single Class
Minimum: 3 registrations
Maximum: 10 registrations
Pre-paid registration required 1 week in advance of start of session.
Instructor: Victoria Levine
Om Baby Pregnancy & Parenting Center
2201 Market Street, Rear - Camp Hill, PA
The Om Center LLC