Om Baby Pregnancy & Parenting Center Yoga
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Om Baby Yoga: FIRST CLASS IS FREE!
Thursdays 10-10:45am (no class 12/29) 6 classes - $78 (valid for 2 months from purchase) $20 drop-in Appropriate for children ages 2 months to crawling. |
 Photo by In the Moment Photography by Hollis
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Once a woman becomes a mother, everything changes. Om Baby Yoga will help you make this transition on a physical, emotional and spiritual level by celebrating your entrance into the privileged and sacred experience of motherhood. Mommy and Me yoga classes are designed specifically for new moms and their pre-crawling infants and offer an amazing opportunity for playful interaction. The Mommy & Me yoga class will offer poses that enhance bonding, offer babies the opportunity to explore movement through infant massage and to build trust through physical contact. Moms can rebuild strength, flexibility and tone the abdomen to reclaim the space in their body that was given to the baby during pregnancy. Baby yoga class will help you move in a yogic rhythm with your child, being fully present in each moment, easing expectations of how things ought to be in this precious and impermanent time.
Moms should have their doctor's approval before starting any physical activity after their baby's birth.
Minimum: N/A
Maximum: 10 registrations
Registration Deadline: drop-ins welcome
Instructor: Holly Keich / Erica Binder (subbing January - March)
"Edie lit up in your classes and seemed to love all the interaction with other babies and the physical components. It really got her interested in controlling her body too. (I was surprised by how definitely true that was, it is so good for the babies!)" ~Macrina Newhouse
Credit cards only accepted online, cash or checks
accepted at Om Baby. Thank You.
Om Baby Pregnancy & Parenting Center
(717) 761-4975
holly@ombabycenter.com
Serving Harrisburg, York & Lancaster areas in South Central PA
